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20_12_01

Worrylessness


Worrylessness
phenomena only appearing in that state
ecstasy and voluptuousness
places Time in a motionless form
every item gets full attention
concentration becomes so easy, so fluid

Gestalt - everywhere

Feeling time and space as our body
deeper level of kinesthesia
breathing becomes the only action - Buddhism may get it wrong, asking to focus on breathing first, values need to be inverted, the therapy is opposite: focus on actions and deliver yourself from life first, then breathing comes naturally - meditation is the (artificial) simulation of that state. (but we live through simulations - chicken and egg problem)
Or 
worrlylessness as falling into a pit by (almost actively) living a relief, relief as the act of issues disappearing, watching the disappearance and feeling muscle un-tensing
active meditation



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