phenomena only appearing in that state
ecstasy and voluptuousness
places Time in a motionless form
every item gets full attention
concentration becomes so easy, so fluid
Gestalt - everywhere
Feeling time and space as our body
deeper level of kinesthesia
breathing becomes the only action - Buddhism may get it wrong, asking to focus on breathing first, values need to be inverted, the therapy is opposite: focus on actions and deliver yourself from life first, then breathing comes naturally - meditation is the (artificial) simulation of that state. (but we live through simulations - chicken and egg problem)
Or
worrlylessness as falling into a pit by (almost actively) living a relief, relief as the act of issues disappearing, watching the disappearance and feeling muscle un-tensing
active meditation
No comments:
Post a Comment